Iyengar Yoga Workshop: For Beginners

Discover the fundamentals of yoga, the bks iyengar way. the iyengar yoga lays stress on alignment, precision ans sequncing of asanas which is unique to the form of yoga. iyengar yoga a unison of body mind & breath which leads to better way of life.

A workshop by soumya pahwa

Soumya Pahwa is an iyengar yoga teacher having learnt and practised yoga for about 10 years and has been teaching yoga since 2018. She has been trained in the aspects of yoga as enshrined by her teachers at the Ramamani Iyengar Memorial Yoga Institute (Pune). Yoga is her passion and a way of life.

Date: 17th November, 2024 (Sunday)
Venue: Chandigarh Golf Club
Time: 7:00AM to 8:30AM

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Disclaimer:

By participating in yoga workshops, you acknowledge that you are doing so voluntarily and assume all risks of injury. You agree to hold the organizers harmless from any claims arising from your participation. It is crucial to consult a physician before starting any new exercise program, especially if you have pre-existing conditions. Always inform the teacher if you experience discomfort. Inform the teacher of all your health condition and let her decide the level of your participation in the Workshop